Thursday, April 30, 2015

Hidden Benefits in Swimming That You Should Know

We all know modern technology takes place for kids today and no longer have time to do exercise. For parents, you might try engaging your kids in swimming.  Thinking particularly for toddlers from 6 to 12 months and children are having swimming lessons in Abu Dhabi. Swimming maybe tough for kids but gaining knowledge is very beneficial. Here are the benefits of swimming for kids:
-       Health and Fitness – being active in swimming builds up stamina and has a great cardiovascular benefits that improves heart and lungs health. This will also help prevent childhood obesity which is very common to kids.
-       Emotional health – while learning how to swim and providing water safety awareness, kids can have fun in a non-competitive surrounding. Activities in the pool side can be enjoyed with the kids’ parents or siblings along with other peers. This will also build confidence among kids.
-       New Skills – kids can develop such new skills while in the process of learning how to swim. Learning from scratch will also develop kids critical thinking skills.
-       Safety – last but not the least kids know how to swim are not only likely to become good swimmers but they will be aware of water safety and it will help reduce the number of drowning accidents locally and internationally.

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